We are a private gym in Simsbury, CT offering group classes no larger than 12 people, semi-private personal training, health coaching, and open gym. All services are available in-person, virtually, or both!

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Fitness Program

At Trilogy Fitness, we train safely and we train hard while we track our progress and test for results. Along the way you’ll build a healthier body, more confidence, and find a great community. With expert coaching, innovative programming, and the support of our crew you’ll stay on track with your wellness goals.

“All we can do is move towards better”

~ Ted Lasso

The Founding 50

This membership is for the first 50 people who sign up and will have access to the following benefits as long as they remain a member. Sign up before spots fill up to take advantage of this one time offer!! (17/50 remain)

  • No price increases. Ever.

  • Unlimited access to all current and future class offerings.

  • Access to our kid’s corner at no charge.

  • Unlimited access to all our current and future recovery tools at no additional charge. Red light, compression gear, etc…

  • Free bean to cup coffee from Dom’s Coffee in Avon.

Membership Options

  • Semi-Private Personal Training - Elite coaching in small groups for big results.

  • Custom Health Coaching with Unlimited Classes & Gym Access - An enhanced focus on coaching, accountability, and habit building to fit your busy life.

  • Unlimited Group Classes & Open Gym Access - Train how you want with group classes or open gym.

  • Sports Performance - Tailored to athletes ages 12+ for specific athletic performance improvement or to build foundational fitness.

  • Hybrid Training - Custom classes for Hyrox, DEKA, and other events you’re looking to tackle.

  • 3 Classes Per Week - 3 classes per week with classes offered morning, noon, and night.

Class Structure & Schedule

  • Monday/Wednesday/Friday - Strength Training + Quick HIIT

  • Tuesday/Thursday - Metabolic Strength & Conditioning

  • Saturday - Strength & Conditioning

  • Sunday - Yoga

Classes are offered morning’s, noon, and night with open gym access 24/7 outside of class hours

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Our Training Center

  • We have a full suite of equipment to meet all your training needs staffed with expert trainers.

  • Our kids corner is safe comfortable, room where your children can watch a show, play with toys, or draw on our walls!

  • Access to red light, compression therapy, and more recovery tools to keep moving forward!

  • We have custom sound systems, TV, and lighting that you control for a highly tailored experience.

  • Our building include a Medical Aesthetic Spa, Salon, Massage, Naturopathic Medicine, Spray Tanning, Restaurants, and more so you can get a few things done!

  • Full bathroom and shower available.

  • 5 minutes from Simsbury, Granby, East Granby center and 10 minutes from Bloomfield center.

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