An elevated strength & conditioning experience.
The Difference:
12:1
The 12 person cap is real. Highly prescriptive, safe, and a fun training experience without the chaos of crowds. Quality over quantity.
12 Weeks
Each 12 week training block offers 3 unique training tracks tailored to your goals so you never plateau, never get bored, and always move towards better.
1 of 1
Coaches who train at the highest levels and now teach at Trilogy. An elite coaching experience where coaches and members train alike.
Move Towards Better
The Studio
Every square foot has been meticulously designed and curated for today’s training needs.
The Class
Strength and conditioning built with progression, not circuits or random workouts. Small groups to ensure form over intensity.